Senior aged couple jogging outside in snow

Fix Your Fitness Routine to Fit the Holidays

By : on : December 10, 2019 comments : (Comments Off on Fix Your Fitness Routine to Fit the Holidays)

The holiday season means plenty of parties, long distance traveling, and no shortage of food. But when are you supposed to find time for fitness? It’s not about lengthy, extensive workouts, but finding time to exercise when you can to maintain healthy habits. Here are a few tips for sneaking in a workout between moments […]

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