Seniors participating in physical fitness month

Actively Celebrate National Physical Fitness and Sports Month

By : on : May 13, 2019 comments : (Comments Off on Actively Celebrate National Physical Fitness and Sports Month)

If there was ever a month designated to improving Americans’ quality of life, it’s got to be May. The fifth month of the year is National Physical Fitness and Sports Month, a perfect time to examine the level of physical activity in each of our lives and make a plan to become more physically fit.

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